Prenatal Yoga, Presented by KickSprout
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- Prenatal Yoga, Presented by KickSprout
- June 27, 2012 7:15 pm
- June 27, 2012 8:30 pm
- Soulistic Studio
805 N. Milwaukee Ave, Chicago, IL, 60642, United States
Join us as we partner with Soulistic Studio & Spa for this safe and gentle approach for women in all trimesters of pregnancy to practice Yoga. A great way to relax and meet some expectant mama friends!
This class focuses on body alignment, basic breathing techniques, posture, and form, while achieving familiarity of traditional Hatha Yoga. The class promotes concentration, flexibility, strength and endurance while quieting the mind and preparing for labor and birth. Poses may be modified for each woman’s individual comfort.
Date: Class meets the 4th Wednesday of every month
Time: 7:15pm (75min Class)
Location: Soulistic Studio & Spa – Chicago & Milwaukee Ave (map it)
Cost: $10*; Special kickSprout rate (originally $20)! Pay upon arrival. Sign up below to be added to the list or join us that evening.
* $10 price is valid for first class only. Subsequent classes will be charged at $15, a reduced rate from the original $20 class fee
Click here to learn more and RSVP!