Core Principles: A Mind-Body Series for Expectant Families, presented by Helios and Grasp Group
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- Core Principles: A Mind-Body Series for Expectant Families, presented by Helios and Grasp Group
- May 10, 2012 6:30 pm
- May 10, 2012 8:00 pm
- $60/class or $150/series
- Every week until May 24, 2012 (See all)
- Helios Center for Movement
2258 W. Belmont, Chicago, IL, 60618, United States
What: Helios Center for Movement and the Grasp Group will host Core Principles: A Mind-body Conditioning Series for Expectant Families. Each session of the series will include a Pilates-based class taught by Jenna Zaffino, Helios owner/teacher, and a lecture by Sara Sladoje and Alison Kramme of Grasp Group, which provides consultation, therapy, support groups and education for families.
When: May 10, 17 and 24 @ 6pm-10pm
Where: Helios Center for Movement @ 2258 W. Belmont
How much: $60/class or $150/series
May 10 – Class: Posture During Pregnancy for Both Parents, Lecture: Creating a Smooth Transition to Parenthood
May 17 – Class: Your Body’s Support Systems, Lecture: Support and Encourage Your Baby’s Development During the First Months of Life
May 24 – Class: Focus Your Strength for the Main Event, Lecture: Maintaining a Healthy Marriage Through the First Year of Parenting.